“When we deny our stories, they define us. When we own our stories, we get to write the ending.” — Brené Brown
Stress, anxiety and depression – we all experience it. Whether it be occasionally, chronically or somewhere in between.
This blog is a love story to all those who have encountered, are currently encountering, or may one day encounter the tango with mental health “issues”. While I feel like I should have earned a Ph.D. in anxiety by now, that is apparently “not a thing” ¯\_(ツ)_/¯. What I lack in credentials, I make up for in real-life experiences. I’m not here to teach, merely to commiserate.
This is my journey, but I want to know yours too!
Reach out, share your stories and help me answer the question, can we be honest though?
email: nicolerashotte@gmail.com
Can We Be Honest? 